Welcome to Longevity
Educate. Empower. Transform.
Our mission is to provide a range of health and wellness services in a warm, supportive, and educational setting dedicated to helping our clients achieve their longevity goals.
About Us
We elevate the art of healing with a holistic approach that nurtures physical, mental, and spiritual development. Committed to educating and empowering our community to take control of their health, we help transform your personal wellness and enable you to take charge of improving your healthspan. Together, we aim to help you make the most of every moment, every day!
How We Do It
We accompany our clients on their personal longevity journey by creating a holistic care plan. Our approach includes personalized 1-on-1 coaching and treatment across three essential phases of care.
Our 3 Step Process:
Feel Better: assess, repair, and rehab as we get to the root cause of your pain
Move Better: improve mobility and gain stability as we start to lay the foundation to build strength
Perform Better: long-term investment in your health and wellness, building strength, confidence, and resilience to ensure you stay strong and mobile for life
Our Services
Orthopedic and Sports Performance Physical Therapy
We provide personalized, one-on-one sessions to help you recover from injuries, improve mobility, and enhance athletic performance. We dig deep to uncover the underlying factors contributing to your injuries, ensuring long-lasting results and preventing future setbacks.
Pelvic Health & Pre/Postpartum care
Our Pelvic Health Physical Therapy is here to help anyone facing pelvic health challenges, no matter your gender or pregnancy history. We offer specialized care for pregnancy and postpartum, ensuring everyone can benefit and feel their best.
Manual therapy and Dry Needling
Our manual therapy and dry needling techniques provide pain relief, improve mobility, enhance circulation, reduce muscle tension and speed up your recovery process so you can get back to doing the things you love.
Guiding Principles
Relationships Matter
Our clients’ goals and outcomes are our priority; trust and buy-in lead to a culture of transparency, accountability, and achievement.
Consistency is Key
Eat well, move well and often, recover, and then perform – these are the building blocks in achieving optimized longevity and require a lifestyle of productive habits.
Mindest is Everything
Mental health and spiritual awareness are foundational in achieving total health. We emphasize personal growth in body, mind, and spirit.
These principles inspire Longevity's logo, the Celtic Tree of Life. Symbolized by a deeply rooted, long-living oak tree, it embodies the connection between mind and body, the physical and the spiritual, the never-ending cycle of life, and the gift of healing and growth over time.
