Welcome to Longevity

Educate. Empower. Transform.

Our mission is to provide a range of health and wellness services in a warm, supportive, and educational setting dedicated to helping our clients achieve their longevity goals.

About Us

We elevate the art of healing with a holistic approach that nurtures physical, mental, and spiritual development. Committed to educating and empowering our community to take control of their health, we help transform your personal wellness and enable you to take charge of improving your healthspan. Together, we aim to help you make the most of every moment, every day!

How We Do It

We accompany our clients on their personal longevity journey by creating a holistic care plan. Our approach includes personalized 1-on-1 coaching and treatment across three essential phases of care.

Our 3 Step Process:

  • Feel Better: assess, repair, and rehab as we get to the root cause of your pain

  • Move Better: improve mobility and gain stability as we start to lay the foundation to build strength

  • Perform Better: long-term investment in your health and wellness, building strength, confidence, and resilience to ensure you stay strong and mobile for life

Our Services

Orthopedic and Sports Performance Physical Therapy

We provide personalized, one-on-one sessions to help you recover from injuries, improve mobility, and enhance athletic performance. We dig deep to uncover the underlying factors contributing to your injuries, ensuring long-lasting results and preventing future setbacks.

Pelvic Health & Pre/Postpartum care

Our Pelvic Health Physical Therapy is here to help anyone facing pelvic health challenges, no matter your gender or pregnancy history. We offer specialized care for pregnancy and postpartum, ensuring everyone can benefit and feel their best.

Manual therapy and Dry Needling

Our manual therapy and dry needling techniques provide pain relief, improve mobility, enhance circulation, reduce muscle tension and speed up your recovery process so you can get back to doing the things you love.

Guiding Principles

Relationships Matter

Our clients’ goals and outcomes are our priority; trust and buy-in lead to a culture of transparency, accountability, and achievement.

Consistency is Key

Eat well, move well and often, recover, and then perform – these are the building blocks in achieving optimized longevity and require a lifestyle of productive habits.

Mindest is Everything

Mental health and spiritual awareness are foundational in achieving total health. We emphasize personal growth in body, mind, and spirit.

These principles inspire Longevity's logo, the Celtic Tree of Life. Symbolized by a deeply rooted, long-living oak tree, it embodies the connection between mind and body, the physical and the spiritual, the never-ending cycle of life, and the gift of healing and growth over time.

Customer Reviews

  • I’ve been working with Twila for almost a year now and have nothing but fantastic things to say about her and her work. She treats the body as a whole, rather than focusing simply on a specific injured area. I see her for maintenance work as well as sports injury and recovery. She understands my concerns and addresses me with care and compassion while also challenging me. She is comfortable to be around as a person and as a Dr, she is extremely well trained, always trying to better herself and learn more to stay up to date with current industry technology.

  • Twila is so incredible. She is so knowledgeable and helpful. She takes her time and thoroughly works with you and your body’s needs. It’s truly incredible what she can help you with. I’m so grateful for her services. I’m healing my body and learning how to continue to take care of it, thanks to her.

  • I can not say enough positive comments about LIV. Twila is amazing and the care she provides is unmatched. LIV takes a holistic approach rather than just treating one problem area or symptom while developing a plan to meet you where you are with sustainability in mind. Twila takes the time to explain how and where issues originate and how the treatment will mitigate pain and ultimately restore mobility. I have seen several other PTs for various injuries in my adult life and none of them have enabled me to recover as quickly as LIV nor had me simply feeling this good overall.

  • I came to tywla through a referral from my cousin. I had shattered my right radial head which is my elbow. My arm was stuck like a chicken wing stuck. I came to tywla who is so incredibly knowledgable. I get cupped and dry needled along with the stretch and she works it. To my surprise she had released my elbow so much. I would not be where i am in my recovery without her. Not to mention she is personable and just an incredible lady. I highly recommend her for your needs. I will be staying with her even after my recovery for all over health. I would give 100 stars if i could. Come see her you will not be disappointed!!!!

  • Twila is a professional and compassionate therapist, skilled in identifying problem areas and providing solutions. I am not a big fan of dry needling, but Twila makes the process more comfortable in a caring way. I highly recommended LIV!

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