Welcome to Longevity
We are a holistic physical therapy clinic based in Virginia Beach, Virginia.
Our goal is to keep you MOVING and doing the things you LOVE.
We’re honored to support you on your journey to lasting health and wellness!
We elevate the art of healing with a holistic approach to physical therapy that nurtures physical and mental development. Our team of doctors is committed to educating and empowering the Virginia Beach community to take a proactive approach to their physical health and wellness so they can keep doing the things they love long term!
How We Do It
We accompany our clients on their personal longevity journey by creating a holistic care plan. Our approach includes personalized 1-on-1 coaching and treatment across three essential phases of care.
Our 3 Step Process:
Feel Better: assess, repair, and rehab as we get to the root cause of your pain
Move Better: improve mobility and gain stability as we start to lay the foundation to build strength
Perform Better: long-term investment in your health and wellness, building strength, confidence, and resilience to ensure you stay strong and mobile for life
Our Services
Orthopedics and Sports Performance Physical Therapy
Pelvic Health Physical Therapy
Vertigo and Migraine treatment
Pregnancy and Postpartum Care
Dry Needling
Myofascial Decompression (MFD) Therapy (cupping)
Massage Therapy
Customer Reviews
Longevity Institute of Virginia is Virginia Beach's veteran-owned, cash-based physical therapy clinic serving active adults, military families, athletes, expecting and postpartum mothers, and anyone who wants care that addresses the whole person — not just the diagnosis. Whether you're dealing with low back pain and sciatica in Virginia Beach, navigating a rotator cuff or knee injury, or struggling with a vestibular condition that's making daily life unpredictable, every session is a full 60 minutes with your Doctor of Physical Therapy — one-on-one, no aides, no hand-offs, no insurance timeline telling you when to stop.
We treat the full orthopedic and specialist spectrum: shoulder impingement and frozen shoulder, hip impingement and IT band syndrome, Achilles tendinopathy and plantar fasciitis, neck pain and headaches, vertigo and BPPV, vestibular migraines and dizziness, and TMJ and post-concussion symptoms alongside pelvic floor physical therapy for incontinence, diastasis recti, painful intercourse, and prenatal and postpartum recovery. Running gait analysis, Dix-Hallpike testing, and VOR assessment bring objective data to conditions that need it. Treatment draws on dry needling, myofascial decompression (cupping), IASTM/Graston, KT taping, massage therapy, and yoga therapy — all integrated into one continuous session alongside hands-on manual care and guidance on the sleep, nutrition, and recovery habits that directly shape how well you heal.
As a veteran-owned practice, Longevity is proud to serve the military community throughout Virginia Beach and Hampton Roads. Two locations — General Booth Blvd in the Red Mill area and Virginia Beach Blvd at Kaizen Wellness Center — serve patients across the Southside and Oceanfront with no referral required.
Book a free consultation and take the first step toward lasting health.
