Welcome to Longevity

We are a holistic physical therapy clinic based in Virginia Beach, Virginia.

Our goal is to keep you MOVING and doing the things you LOVE.

We’re honored to support you on your journey to lasting health and wellness!

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About Us

We elevate the art of healing with a holistic approach to physical therapy that nurtures physical and mental development. Our team of doctors is committed to educating and empowering the Virginia Beach community to take a proactive approach to their physical health and wellness so they can keep doing the things they love long term!

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How We Do It

We accompany our clients on their personal longevity journey by creating a holistic care plan. Our approach includes personalized 1-on-1 coaching and treatment across three essential phases of care.

Our 3 Step Process:

  • Feel Better: assess, repair, and rehab as we get to the root cause of your pain

  • Move Better: improve mobility and gain stability as we start to lay the foundation to build strength

  • Perform Better: long-term investment in your health and wellness, building strength, confidence, and resilience to ensure you stay strong and mobile for life

Our Services

Orthopedics and Sports Performance Physical Therapy

Pelvic Health Physical Therapy

Vertigo and Migraine treatment

Pregnancy and Postpartum Care

Dry Needling

Myofascial Decompression (MFD) Therapy (cupping)

Massage Therapy

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Customer Reviews

  • I’ve been working with Twila for almost a year now and have nothing but fantastic things to say about her and her work. She treats the body as a whole, rather than focusing simply on a specific injured area. I see her for maintenance work as well as sports injury and recovery. She understands my concerns and addresses me with care and compassion while also challenging me. She is comfortable to be around as a person and as a Dr, she is extremely well trained, always trying to better herself and learn more to stay up to date with current industry technology.

  • Twila is so incredible. She is so knowledgeable and helpful. She takes her time and thoroughly works with you and your body’s needs. It’s truly incredible what she can help you with. I’m so grateful for her services. I’m healing my body and learning how to continue to take care of it, thanks to her.

  • I can not say enough positive comments about LIV. Twila is amazing and the care she provides is unmatched. LIV takes a holistic approach rather than just treating one problem area or symptom while developing a plan to meet you where you are with sustainability in mind. Twila takes the time to explain how and where issues originate and how the treatment will mitigate pain and ultimately restore mobility. I have seen several other PTs for various injuries in my adult life and none of them have enabled me to recover as quickly as LIV nor had me simply feeling this good overall.

  • I came to tywla through a referral from my cousin. I had shattered my right radial head which is my elbow. My arm was stuck like a chicken wing stuck. I came to tywla who is so incredibly knowledgable. I get cupped and dry needled along with the stretch and she works it. To my surprise she had released my elbow so much. I would not be where i am in my recovery without her. Not to mention she is personable and just an incredible lady. I highly recommend her for your needs. I will be staying with her even after my recovery for all over health. I would give 100 stars if i could. Come see her you will not be disappointed!!!!

  • Twila is a professional and compassionate therapist, skilled in identifying problem areas and providing solutions. I am not a big fan of dry needling, but Twila makes the process more comfortable in a caring way. I highly recommended LIV!

Book a Free Consultation Today!

Book a free consultation
Book a free consultation